Relationship & Life Coaching
There comes a point in life where something no longer fits.
A relationship. A way of thinking. The version of yourself you’ve been holding onto for years.
And yet… moving forward isn’t always straightforward.
That’s where these sessions come in.
🌿 Who this is for
This is for you if you’re:
- starting again after a relationship has ended
- thinking about dating later in life (and finding it a bit daunting)
- feeling stuck in patterns you don’t fully understand
- questioning what you want from life now
- or simply aware that something needs to change
You don’t need a perfect explanation for how you feel.
Just a willingness to explore it.
💬 What we do together
These are calm, one-to-one conversations where you can speak freely—without judgement, pressure, or expectation.
Together, we’ll:
- gently explore what’s really going on beneath the surface
- make sense of past experiences and relationship patterns
- rebuild your confidence and sense of self
- get clearer on what you actually want going forward
- find a way ahead that feels right for you
There’s no script here. No “one-size-fits-all” advice.
This is about you—your pace, your story, your next step.
What you might notice
People often say they leave sessions feeling:
- clearer in their thinking
- calmer and less overwhelmed
- more confident in their decisions
- more connected to themselves
Sometimes the shift is subtle. Sometimes it’s more immediate.
But it nearly always begins with feeling properly heard.
How the sessions work
- 60-minute sessions
- Held online (so you can be comfortable in your own space)
- A relaxed, supportive environment
- You’re free to bring whatever is on your mind—there’s no “right” way to do this
You don’t need to prepare anything in advance.
Just come as you are.
A gentle approach
This isn’t about fixing you or telling you what to do.
It’s about helping you:
- understand yourself more deeply
- trust your own judgement again
- and move forward in a way that feels calm, grounded, and right for your life now
Investment
£90 per session
or
3-session Next Chapter bundle: £240
(If you’re unsure, you’re very welcome to start with a single session.)
Ready to begin?
If you feel like something in your life is ready to shift—even if you can’t quite name it yet—this is a good place to start.
👉 Book your Next Chapter Session
👉 Or get in touch if you’d like to ask a question first